Deep broad pressured flowing strokes that release trigger points, elongate spine, improved range of motion and and sets the nervous system at ease. The heel of the sole takes place of the hand, promoting deep relaxation.

Myofascial Release uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). It helps your body heal properly from injuries, remove knots and can restore range of motion.

Reiki is a hands on or hands off clothed modality using universal energy to clear and balance the seven chakra's. Warm hands that feel safe along with an environment of comfort and support will be felt throughout the session, clearing chakra