Targets sore and tight muscles in order to speed recovery and improve performance. This therapy is customized to your specific needs and incorporates active stretching, deep muscle flushing and myofascial release. Compliment each session with

Experience deep relaxation and maximum muscle recovery. This is a traditional style under the sheet and blanket massage. While also an effective option for athletes this therapy incorporates elements that supports deeper relaxation and stress

Sometimes your not interested in working out painful areas but instead you just want to relax and be soothed. For those instances the light touch relaxation massage is your choice. During this massage my goal is to apply soothing circulatory

This is a systematic assisted stretching session customized to your specific needs. It incorporates both passive and active stretching techniques to help you relieve pain and improve mobility. Arrive in active wear and remain fully clothed th

All the benefits of a traditional massage in a manner that is comfortable and safe for you and your developing baby. Expect to lay on your sides and back with the support of bolsters that ensure good circulation to the baby relieve pressure p

Customized bodywork session with special pricing for Village at Aspen Place residents. Residents may also select from the regular service menu and request their service discount at checkout.

If you are an athlete experiencing deep muscle soreness Normatec compression sleeves are a great way to flush away that soreness and speed your recovery. Address legs, hips, and arms relative to your needs.