Lighter pressure. Swedish massage targets the superficial layers
of muscle and focuses on the parts of your body that tend to hold the
most tension, such as your neck, shoulders, and back. RELAXATION MASSAGE!!!
Firm to Deep pressure, designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage. The localized he
Prenatal massage is a type that's similar to regular massage. It aims to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But prenatal massage is also customized to the needs of pregnant wom
Stretch therapy is the scientific application to treat certain physical problems associated with tight muscles and restricted joints. Most stretching protocols are primarily aimed at increasing the range of motion of a joint, and the overall
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