Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue tension below the surface. It helps to improve range of motion and heal injuries.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. Assisted stretching may also be incorporated into the session. It is particularly great for those with active lifestyles.
Pregnancy massage focuses on addressing the special needs of expecting women. Pillows and side-lying postures are used to prevent putting pressure on the abdomen.
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