Taking care of your body is essential for overall health and wellbeing, but it is also important to remember that it is only one part of a much larger puzzle. Creating a life you don't need to escape from means taking care of your mental health, forming positive relationships, engaging in activities that bring you joy, and finding a sense of purpose. It is about finding balance and harmony in all aspects of your life. As a licensed massage therapist and advanced pedicurist for over 30 years, I feel priviledged to a part of your puzzle.