Designed to target an area of the body that is either chronic or acutely sore, tight, or in pain. Great examples of common problems that can be addressed in 30 minutes: Lower back pain when I stand up, neck stiffness like a slept wrong, legs

Designed to tackle problems that are associated with posture imbalance focusing on upper body or lower body issues. Great examples of common problems that can be addressed in 45 minutes: Back and shoulder pain/stiffness, Sciatica, joint pain

Sixty minutes of medium to firm pressure devoted to working out problem areas in the muscles and surrounding tissues. Deep tissue massage is designed to remove severe tension, relieving both muscles and connective tissue below the surface. A

A whole-body session promotes posture balance, healing and relaxing from stiffness, soreness, and joint pain—a medium to firm pressure working on specific problems throughout the body. Keith applies different methods of sports therapy adjust

A 60-minute sports massage therapy session using medium to firm pressure, specifically designed to target muscle groups affected by physical activity. This focused treatment relieves tension and discomfort in key areas, addressing deeper laye

A hour session designed to reduce stress and promote relaxation. Integration of multiple modalities that require light massage applications with gentle and rhythmic massage techniques along your back, shoulders, gluteal and abdominal regio

A tranquil light pressure full-body massage experience. An hour and a half massage session promoting relief from anxiety and stress. Keith integrates multiple modalities using gentle massage applications with soft rhythmic massage techniques

The Head & Neck Stephenson Method is administered from a lying or seated position —safe and effective for acute and chronic problems. Applying this SM method can help with the following: Headaches - TMJ - Sinus problems - Neck Stenosis - Do

The Core Tune-Up is the Stephenson Method technique designed to help with the digestive system, lymphatic system, and nervous system. The use of olive oil on the abdominal region and chest is the focal point and is the only area requiring tre