Each massage will be adjusted to your specific needs. Offering sports, deep tissue, relaxation massage, prenatal, hand and feet reflexology.

Prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Prenatal massage therapy addresses different needs through varying techniq

Stretch therapy is the scientific application of these techniques to treat certain physical problems associated with tight muscles and restricted joints. When performed properly, stretch therapy can help prevent injuries and improve performan

30 minutes of concentration to area of concern. This includes active stretching and cupping. Great from people experiencing plantar fasciitis and chronic back pain.

Saunas have been used for thousands of years and are still popular today. Sauna benefits may include easing pain, reducing stress, and improving cardiovascular health. Choose your 20 minutes or 30 minutes session.

Enjoy a customize massage and an Infared sauna therapy session Choose duration based on split time. 60 minutes include 30 minutes massage with 30 minutes Infrared sauna. 90 minutes include 60 minutes massage with 30 minutes Infrared sauna. 1

Need more than 30 but not a full hour? Customize a massage session in just 45 minutes.

Wow! Pure relaxing or customized a deep tissue massage. There’s plenty of time to enjoy it all with a 120 minute massage.

Helps eliminate fluid and reduce inflammation in your lymphatic system. Great for post surgery, prenatal and other medical procedures. Very light pressure is applied.

2 days to 6 weeks post operation. Please arrive 10 minutes early for consultation before 1st appointment. Many plastic surgeons recommend lymphatic drainage massage after surgery. Manual lymphatic drainage reduces the risk of complication

Massages muscles around the temporomandibular joint (TMJ), neck and shoulders to alleviate pain, stiffness, clicking and other TMJ dysfunction. The massage therapist may massage the muscles inside the mouth for more relief. Recommend 30mins f

After a training session or event come let the LMT help with muscle recovery. Stop or slow down delay onset muscle soreness, increase blood flow to the muscles and help with overall recovery. End with a 20 minute sauna session.

Reiki is a gentle, non-invasive technique in which the practitioner channels universal life energy by lightly placing or hovering their hands over the body to promote balance and well-being, supporting the body's own natural healing process.