A combination of relaxation techniques and deep tissue work, therapeutic massage will reduce muscular tension, improve circulation & lymph drainage while calming the nervous system. This method is also used to prepare the body for other massa

Combining The FasciaBlaster® along with therapeutic massage and other fascia release techniques to loosen bound fascia tissue, this method can instantly reduce pain and restore proper musculoskeletal function.

Focusing on areas of the body that are specific to your sport or activity I will work to improve flexibility, enhance performance, reduce recovery time and prevent injury. Athletic massage usually includes GRID foam rolling and work with oth

Using deep tissue techniques combined with fascia release, stretching & orthopedic exercises, this method restores the body's structural balance. This reduces musculoskeletal pain and dysfunction, decompresses joints and improves flexibility.

Carrying a baby inside you changes your center of gravity and puts a lot of stress on your back, neck, abdomen and shoulders. Pregnancy also relaxes your ligaments so that your joints are less stable which changes your posture. All of this ca