Integrative Massage is a wholistic approach to stress relief and pain management. IM blends a variety of bodywork disciplines (Swedish, Trigger Point, Myofascial, Thai, Acupressure and more) to create a bespoke wellness experience for each cl

A soothing Swedish massage used to relieve general tension in the upper body. Gently increases range of motion in the head, neck and shoulders. *Deep Tissue Techniques will not be used. This is a relaxation massage, not an outcome-based massa

Only available for a short time! Unwind with 30 minutes of sole tingling delight. Experience a gentle exfoliating scrub to the knees followed by a hydrating hot stone massage for legs and feet.

Lymphatic drainage for the face reduces fluid retention and alleviates puffiness. This gentle, rhythmic massage uses light pressure to encourage lymph flow & also enhance relaxation and relieve tension in the facial muscles. Ideal for those l

Manual lymphatic massage is non-invasive and facilitates movement in the lymphatic system, which carries metabolic waste away from the tissues. Vacuum cupping and manual lymphatic drainage techniques are used. 6-8 sessions are recommended fo

Prenatal massage focuses on addressing the individual needs of expecting mothers.

Tech neck can cause headaches, jaw and neck pain, and affect the muscles that hold you upright. The stooping forward when using handheld screens places additional pressure on the neurovascular bundle of arteries, veins, and muscles that trave

Alleviate chronic headache or migraine pain. Regular Integrative Massage can reduce the severity of migraines and allow more time between flares. Treatment may include aromatherapy (if tolerated).

Feet and Leg massage focuses on the muscles that make up the upper and lower regions of the legs. An leg massage aims to decrease tension and pain using a variety of different techniques. Our highly trained massage therapists help treat pain,

Sinus and allergy symptoms unsufferable? Massage treatment to the face, scalp, neck, and shoulders can help gently promote sinus drainage and is a relaxing and natural way to effectively relieve congestion and sinus pressure.

Massage has been shown to be an effective way to relieve sciatic pain, and can specifically help to alleviate lower back pain. When your core and lower back muscles are tight, they can apply pressure to the sciatic nerve or can trigger points

Arm and Hand massage focuses on the muscles that make up the upper and lower regions of the arm. Muscles that make up the arm include; biceps, triceps, brachialis, brachioradialis, coracobrachialis and the extensor carpi radialis brevis. An a

Take 90 minutes to reset for the week ahead. Melt away back and shoulder tension with a hot stone back treatment, ease racing thoughts with a traditional Swedish scalp massage, and renew body and soul with a muscle melting relaxation massage.

A bamboo massage uses heated bamboo sticks of different sizes to knead muscles, apply pressure, and release tension. It's similar to a Swedish or deep tissue massage, but with bamboo canes instead of the therapist's hands.

This class is for those who want to learn how to give a great massage as a personal skill to friends, family, and/or other loved ones. The class consists of supervised hands-on practice by and with each partner. Lessons are held in a fully-eq