You don't have to choose one specific type of massage! I use various techniques in each session to address your specific needs. Modalities may include deep tissue, relaxation, neuromuscular or trigger point therapy, myofascial release, and ly

A deep tissue massage is a very nurturing way to help correct muscle imbalances in your body! I use a variety of massage techniques to access the deeper levels of your muscle tissues, tendons and fascia. This helps to reduce the level of stre

Neuromuscular Massage is a specialized form of deep tissue work that addresses trigger points in your muscle tissues. Trigger Point Theory suggests that tiny areas of irritation form within strained bands of muscle fibers, and refer sensation

With the help from a certified and skilled massage therapist, a healthy woman can receive massage at any point during pregnancy. Prenatal Massage addresses many of the discomforts associated with pregnancy, including the postural imbalances

Lymphatic Massage uses very pressure in a rhythmic, circular motion. With an understanding of this delicate system, a massage therapist can assist your body in clearing sluggish tissues of waste and swelling. This type of massage is benefic

Swedish massage is often thought of as the most common type of massage, and the type that most people are familiar with. By applying a combination of relaxing massage techniques to the superficial tissues of your body, I create a fluid, relax

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Hot towels + hot stones + relaxing therapeutic massage techniques! Treat your feet!

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-