Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs.To achieve this, practitioners can use knuc

A performance-focused session using deep tissue, mobility work, manual therapy, and muscle recovery techniques. Great for athletes, lifters, runners, and high performers. *New clients must schedule the 90-minute Movement Mobility Evaluation

Neuromuscular Therapy target and eliminate pinched nerves . It uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems. *New clients must schedule the 90-minute Movement Mobility Evaluatio

A focused session for low back pain, hip tightness, sciatica symptoms, and movement restrictions. Includes manual therapy, deep tissue work, myofascial release, mobility training (FRC-based), and individualized movement coaching to restore

Focused treatment for shoulder pain, impingement, rotator cuff irritation, neck tension, and overhead mobility issues. Includes manual therapy, myofascial release, FRC shoulder mobility, scapular control training, and corrective exercise.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

A 90-minute full intake and Movement Mobility Evaluation for all new clients. Includes functional assessment, mobility testing, and a customized blend of manual therapy, myofascial work, mobility training, and corrective exercise. Ideal for l

This isn’t a “relax and hope it goes away” massage. We start with a short assessment to understand why you’re in pain, then apply targeted hands-on work and movement-based techniques to address the real issue. Your session may include deep t