Pressure can be adjusted for gentle and deep tissue massages, without losing any benefits. Swedish massage has many health and wellness benefits including: May help relieve stress, anxiety, and depression symptoms facilitates relaxation and a

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

There are a number of benefits of massage for expectant mothers; It can help reduce stress, help regulate hormone levels, help with circulation of the blood, reduce swelling, relieve muscle aches and joint pain and improve labor outcomes [Ame

If you are in pain from an injury or a chronic condition, or if you are sore from a hard workout, a recovery massage is called for. There is no substitute for hands on massage to help relieve pain and reduce swelling. Please let me know abou