Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
A deep tissue massage focuses on targeting deeper layers of muscle and connective tissue to relieve chronic tension and pain. It uses slow, firm pressure and techniques like friction to work out knots and tightness, often targeting specific p
A pregnancy massage is a gentle massage designed to ease discomforts like back pain and swelling during pregnancy, using safe techniques and supportive positioning.
While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. Cupping therapy can benefit individuals experiencing chronic pain, muscle tension, stiffness, back pa
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