Balance in life is everything and key to health and happiness.

The mind and body work together and if one is out of sync, it directly affects the other. A busy, stressed out and anxious mind can cause muscle tension or prevent proper healing from injury. Alternatively, tense muscles and achy joints negatively affect a person's mental state and interfere with a good night's sleep. When we are in a state of chronic fight or flight, no amount of any type of therapy will ease pain and speed up recovery.

Zenergistic's approach to massage and reflexology is to combine a variety of techniques and modalities to ease the mind and body for a successful outcome.