Get in tune with your body
At Tune in Bodywork and Massage, we focus on helping you “Get Tuned into YOUR Body!"
If you have been in a car accident or some sort of trauma, physically and or emoionallyt, our body can and will hold on to that trauma/stress. Our body is an amazing thing, and we start to compensate for the pain we feel, without even realizing how that can affect the entire body.
Our goal at Tune in Bodywork and Massage is to help you unwind your body, and release the fascial restrictions that limit your range of motion and cause you to experience pain, fatigue, and stress.
Bodywork/Trigger Point Myofascia Relsease:
A True passion of ours, where we use techniques such as Trigger point myofascia release. We work with your breathing and help the body let go of the pain. Paying attention to your structural alignment, so we can see the fascial restrictions and where they need to be released so your body no longer fights gravity, but is in alignment, and functioning with ease.
(During this treatment clothes remain on, workout clothes work best for this type of service. Making it easier on you, as the client, and the therapist to avoid draping.)
Relaxation Massage:
We also appreciate the benefits of massage and its therapeutic value.
Relaxation massage has in itself many great health benefits. Using this Swedish technique the stress your body may be holding will melt away into a calming state of relaxation.
Deep Pressure Relaxation Massage:
Our Deep tissue massage is much like our relaxation massage with the focus of tension release. With you in control of the pressure, this massage will help find relief in both the muscle and the connective tissue below the surface, helping you gain range of motion and healing.
Treat yourself to a better you, book an appointment today!
We look forward to meeting you and helping you to "Get in Tune with YOUR body!