Providing a safe space for clients to align their daily health and wellness choices toward their own true north
The purpose of True North Wellness is to assist clients on their health and wellness journey by helping them align their body, mind, and spirit toward their own “true north”. Life is mostly comprised of millions of minute moment by moment choices rather than the big life decisions to which people so often attribute value. Massage therapy, yoga, and reiki are all tools clients can use to begin to change their everyday reality by influencing those momentary choices. Johanna’s purpose for True North Wellness is to use her ability to listen to client goals and concerns combined with her knowledge of massage therapy, yoga and reiki to create individualized wellness plans specific to each client’s vision of wellness. Therapeutic massage is not only a highly beneficial modality, it is also a gateway to asses client concerns hands-on and use the information gained to customize virtual or in person yoga classes. Reiki can be used within the massage or as its own session, allowing energy to heal and release.