Therapeutic massage incorporates a variety of advanced modalities that enhance the body’s natural restorative functioning. Light to firm touch is used to release tension, relax muscles, increase blood and lymph circulation, and impart a sense

Spontaneous Muscle Release Technique (SMRT) is a positional release modality. A pain free results driven modality to help you correct injuries. SMRT is a positional release modality. We move the tissue or body part into a position of ease or

Our Stretch Sessions use a variety of stretching techniques to increase mobility and reprogramming of a muscle or group of muscles. We uses gentle techniques that can be used by adults, children, athletes(of all abilities), elderly and tho

A 30 Minute Head, Neck, and Shoulder session to help relieve stress, tension, and headaches. Take care of yourself during your lunch hour!

Massaging the sinuses is thought to help sinus pain and congestion by relieving pressure and helping the sinus drain. The gentle pressure and warmth from the hands and hot towels also help by increasing blood circulation to the area.

Pregnancy massage focuses on addressing the special needs of expecting women. Cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Infant Massage has many benefits that include, bonding with parents providing the massage, better sleep habits, digestion support, reduced stress, nervous system improvements and improved self-regulation and body-awareness. No only do I massa