Swedish Massage uses firm yet gentle pressure to promote deep relaxation, ease muscle tension, and provide a variety of health benefits. Known as a classic massage technique, it is designed to melt away stress and help you enter a calm and tr

Deep Tissue Massage is similar to Swedish massage, but with firmer pressure to target deeper muscle layers. This type of massage can sometimes cause discomfort, as the therapist uses specialized techniques such as fingers, fists, and elbows t

A Sports Massage is a type of massage therapy specifically designed to help athletes and active individuals improve performance and prevent injuries. It involves a combination of techniques that also incorporates active assisted stretching,