Stellar Bodywork

 Stellar Bodywork seeks to help relieve pain, calm your nerves, and leave you more in-tune with your body. I have a background in various massage modalities including swedish, hydrotherapy, body mobilizations, stretching, deep tissue, sports, orthopedic, the Lauterstein deep method, myofascial release, pregnancy, and cupping. I work alongside physical therapists, chiropractors, strength and mobility trainers, and integrative medicine somewhere in the grey space between eastern and western practices. My massage offerings are tailored to suit the needs of your body in that session. I pull from my knowledge in various modalities to give your session a unique flair you won't find at a regular day-spa.

There are many ways to approach the body with the intention of helping the client on their path of wellness. Each person is unique and requires a special approach specific to them. As a society we tend to push stressors and emotions down, this can build up and store tensions within the body. I am directly touching the skin, interacting with the fascia and speaking to the nervous system. This tells the body to let go and start the repair process wherever it deems necessary. 

I see bodywork as a wellness ritual everyone should try to implement into their lives. As an effort to help make self-care accessible I offer a portion of my bodywork sessions on a sliding scale. I also have a pay it forward option for those who want to help support community wellness.