Neuromuscular Therapy is a highly-specialized form of manual therapy that helps to alleviate pain and dysfunction by treating trigger points, muscle adhesions, and fascial (connective tissue) patterns. This appointment will focus on a full
Neuromuscular Therapy sessions utilize precise treatment protocols to correct these patterns by releasing tight fascia, palpating and decreasing trigger points in tight bands of muscle and releasing areas of stuck muscle in an effective and
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywor
Sports Massage is a type of massage designed for highly active people who engage in athletics. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the min
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, an
Fire cupping combines heat and strong suction to help guide fresh blood to painful areas of the body, which can greatly benefit athletes. This helps to speed up recovery and reduce the risk of injury. There is direct application of the cups t
A stretch session will provided passive and active stretching to help increase flexibility. Stretching can increase flexibility, alleviate pain, and increase blood circulation. This session can be done as a stand alone or added to the end of
Normatec recovery boots use dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles,