Re·sil·ience: the capacity to recover quickly from difficulties; toughness.
I wanted to create a space for people who wish to improve upon themselves.
This fascination lead me to focus on how the human body works, and how I can assist people in their recovery from injury and get them out of pain as quickly and safely as possible.
Allow me to aid you in better understanding of the body, and what you can do to stay out of pain and perform at your best!