"Be there for others, but never leave yourself behind."
My name is Esmeralda and I've been a licensed massage therapist since 2016. Massage therapy is a great for self care and injury prevention. As nice as life can be, it surely can be stressful. Stress causes a lot of issues such as tension headaches, aches and pains, muscle tension, digestive problems, chest pains and more. Stress is inevitable but a great way to manage the stress is to treat yourself to a relaxing massage.
Not only is massage therapy stress relieving, it's also great to boost the immune system, improve circulation, reduce anxiety, headaches, inflammation and more.