You can't get beyond the body unless the body frees itself -Ida Rolf
I am a Certified Massage Therapist and Yoga Instructor. I like to bring to the table my vast knowledge of the Body, Yoga, and Massage Therapy. I believe massage should do more than just feel good—it should help you move better, recover faster, and feel your best. With over 25 years of running, training, and yoga, I know firsthand how important bodywork is for pain relief, mobility, and overall well-being. I specialize in deep tissue and Swedish massage, focusing only on therapeutic, results-driven techniques that truly make a difference. No trends, no fluff—just real relief for real bodies. If you’re ready to feel better, I’m here for you. My work facilitates the body’s natural process of healing and relaxation.
