"Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it.” – M Scott Peck
Marcus comes to the MD & D.C. area from sunny Upland, California and brings over a decade of fitness experience and includes weight training, cardio and conditioning, track and field, and specific weight loss/gain goals. Marcus was trained by the National Academy of Sports Medicine and works as a Private Trainer. Marcus’ personal philosophy is: “Once client invests in their health and in me as a trainer, I am committed to and personally invested in them and their fitness goals. Their success is a reflection of my own skill as a Private Trainer.”
He is a specialist in working with seniors/aging populations, pre/post-natal as well as other special populations. His approach to training includes basic nutrition, corrective exercises, core and balance training. Marcus studied levels one through three of Fascial Stretch Therapy at the Stretch to Win Institute in Arizona. After that, becoming a licensed massage therapist was a natural progression in his career.