Empowering women to conquer overwhelm of everyday living
UP Massage and Wellness Therapies formerly know as Just BE Massage by Brenda is located within The Ludington Centre, 4th Floor. In today's busy world we need to take the time to care for ourselves. Massage gives us that moment to just BE while getting the benefits of a therapeutic massage. Deep tissue, Swedish, hot stone, essential oils, headache relief and therapeutic cupping are the modalities that I use. Specializing in relaxation and pain relief UPMWT helps women to relieve the symptoms associated with anxiety and depression. The activities of daily life; texting, carrying children, sitting at desk, overwhelm all can take its toll on our body and minds.
Transformational Health Coaching is now available. Are you struggling with finding your voice, not feeling good enough, overwhelmed with the struggles of daily life, bad eating habits, anxiety...? Hypnosis, time line techniques, NLP coaching are therapies that are used to help you greatly decrease or overcome your struggles.