Our bodies are amazing! They are designed to heal!
Integrate Balance Massage is located inside of Core Wellness Chiropractic. As a graduate of Encompass Academy, I was trained in Swedish Massage and Trigger Point. In addition, I have taken Level One of the Unwind Method.
The Unwind Method is a technique working with the fascia, which is a connective tissue that encases every muscle, nerve, tendon, ligament, organ and bone in our body. Needless to say there is a lot of fascia in our body. When you hear "It's all connected," it really is!
Trigger Point Therapy is a technique used to release areas of tension, that can relieve pain and tenderness, increase range of motion and improve quality of life. I combine modalities to balance mind, body and spirit.
The things that are important to me are my faith, my family and friends and spending time in nature.
Whether you are dealing with chronic pain, a new injury or stress; set up an appointment to begin the journey of healing.