Traditional Swedish Massage uses five main strokes (Effleurage, Petrissage, Friction, Tapotement & Vibration) and many variations, to achieve its relaxing and healing effects. Many therapists use a variety of techniques. Swedish traditionally

Let’s break it down, Myo- means muscle. Fascial refers to the word Fascia which is the connective tissue of the body. Release- means to be free of or to let go. So Myofascial Release or MFR is a form of Bodywork / Healing Art that helps re

Customized sessions using a variety of modalities tailored to your specific needs.

Craniosacral Therapy is a hands-on touch therapy that facilitates your body to respond in a healing way to the specific hand placements of the therapist during the session. This therapy is ideally suited for healing trauma since all trauma is