Sometimes it is hard to schedule a full hour to relax, so I have included a 45 minute option where we can work together to focus on the areas mostly needing massage.
A full body relaxation massage using oils and friction to warm and stretch the muscles to encourage circulation which will then promote healing in the many systems of the body.
Ninety Minutes of relaxation using oils and a mixture of modalities to encourage your muscles to relax and allow the parasympathetic benefits only known when time seems to stand still for a moment.