GCB
Ground | Center | Breathe- my mantra when my day has devolved into a chaotic, stressful wreck but I don't have the time to slow down. Ground yourself, Center your mind, & just Breathe. Its my reminder that I can handle anything that comes my way as long as I put myself in the best possible mental and physical state. Nothing would be more fitting as my business name than the mantra has kept me sane throughout my adventures as a mom to 3 little ones and fueled my desire to pursue massage therapy in an effort to empower and improve the health of the amazing people in my community.
GCB Massage provides more than a simple massage. It is a tool to help rediscover a healthier and more peaceful you. Treatment options and care plans will set you back on the right path to less pain, greater flexibility, increased energy and a quiet mind.
A high tension lifestyle has the majority of us bogged down with aches and ailments seemingly beyond our control. Practicing a faithful self-care routine can do wonders for your physical and mental wellbeing. We can work towards achieving your wellness goals with a customized plan based on your assessment and comfort level.
GCB currently offers Swedish massage (one & two hour sessions), Swedish Prenatal and Chair Massage on request. This includes light strokes to increase circulation and aid in lymphatic drainage, deeper strokes to increase blood flow in muscles and ease tension, passive and active stretching to locate and treat problem areas, and light to deep compression to work on large muscles groups and elicit a parasympathetic relaxation response.
Coming soon to GCB - Certified Fertility Massage!