make time for your wellness
Health is a relationship between you and your body.
Therapeutic and Cupping Massage, together with self-care, can relieve persistent pain and discomfort, address compensatory patterns, overuse or sports injuries and much more. I combine a variety of soft tissue manipulation techniques to interrupt the pain cycle and encourage the natural healing process.
Through continued education and a blend of manual and movement therapy, I aim to improve your function, ease movement and heighten your self awareness so you can enjoy a pain-free, active life.
Whether you need to relax, recharge or renew yourself, heal from an injury or rise to a new level of performance, I am here to help you find a way to achieve your health goals.