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When used together, massage therapy and chiropractic care form a highly effective treatment for the body. This combination of treatments can also help alleviate pain, reduce stress and improve athletic performance. Here are some of the benefits of combining the two approaches.
Massage therapy makes chiropractic treatment more effective
Massage therapy has the effect of relaxing the muscles and nervous system. As it happens, this actually increases the effectiveness of any chiropractic treatment that follows. In particular, patients who suffer from stiffness or tension can benefit from massage therapy before their chiropractor gets to work.
Pain alleviation
Massage can help to release tension that may exist within muscles or other connective tissues. Inflammation and swelling will also be decreased by effective massage therapy. Overall, massage is a great way of alleviating bodily pain while a chiropractor targets the source of the pain. Both approaches are valuable and worthwhile.
Optimal athletic performance
Massaging the body helps to improve circulation and blood flow. What’s more, combining massage with the skilled attention of a chiropractor will help athletes to achieve peak performance. Any pain or nagging injuries can be ironed out by the chiropractor while regular massage will help to keep the body in good condition.
Stress reduction
From time to time, we all get overwhelmed by the challenges of life. A therapeutic massage backed up by targeted chiropractic treatment will considerably help reduce stress levels.