"If you think it, do it!"
A physical massage session, on its own, can leave your muscles, tendons, and joints feeling relaxed. However, supplementing your Thai Swedish massage with Yoga Nidra (or guided meditation) will distract the mind and redirects focus onto the work being done by the massage therapist. Meditation helps fill your mind with peace and tranquility. Together, these two therapies allow us to tackle stress and live a more well-balanced and happy life. An initial combo session of Thai Swedish massage and guided meditation will be immediately beneficial, as well as additional treatments such as hot stones, aromatherapy, and CBD oil aide to compound the effects with every session