One-on-one stretching is about identifying tightness and imbalances in your body and customizing a stretch routine that is just for you. Our clients may come in with pain, tightness or specific focus areas, but they keep coming back and commi

Clinical massage is capable of integrating a variety of massage’s most effective techniques in the treatment of soft-tissue dysfunctions, pain and injuries. What sets Clinical massage apart from the numerous other massage techniques is the fa

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface.

Medical Massage is good for an injury, a medical condition or intend to bill to insurance/use FSA or HSA. Sit down with one of our therapists to decide how best to use your booked time. This might be a full body massage or it might be broken

Muscular Therapy is a bodywork system incorporates Swedish massage, deep tissue bodywork, and myofascial and friction therapies.Muscular therapy treats a variety of pain, injury, body perception and muscle tension problems. Techniques are use

Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems.

Facial & Cranial Mapping goes beyond muscle relaxation—it stimulates neural pathways that connect the brain to the entire body. Through conscious and precise touch, this technique harmonizes vital energy and enhances overall well-being.

This can be performed lying on your side. It is suggested you come in at least 5 min early and have a brief consultation with your therapist so that we make sure to get you the right TLC. Please explain to us in your consultation what you wou

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

This service is a medically focused massage that covers all sports, including our running and lifting categories. Sit down with one of our therapists to decide how best to use your booked time. This might be a full body massage or it might be

Experience the best of both worlds; spiritual and physical! While relaxing and receiving your massage, We will integrate CranioSacral healing and Reiki along each step of the way. Before you turn over you will get a heavy blast of Reiki and

A non-invasive firm and vigourous massage; using handheld wooden tools to break down fat and cellulite at specific targeted areas to naturally eliminate them. Wood therapy has several benefits that include relaxation and stress relief. This t