One-on-one stretching is about identifying tightness and imbalances in your body and customizing a stretch routine that is just for you. Our clients may come in with pain, tightness or specific focus areas, but they keep coming back and commi
Clinical massage is capable of integrating a variety of massage’s most effective techniques in the treatment of soft-tissue dysfunctions, pain and injuries. What sets Clinical massage apart from the numerous other massage techniques is the fa
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface using prossage and bio freeze It helps to improve range of motion and heal injuries below the surface.
Medical Massage is good for an injury, a medical condition or intend to bill to insurance/use FSA or HSA. Sit down with one of our therapists to decide how best to use your booked time. This might be a full body massage or it might be broken
Muscular Therapy is a bodywork system incorporates Swedish massage, deep tissue bodywork, and myofascial and friction therapies.Muscular therapy treats a variety of pain, injury, body perception and muscle tension problems. Techniques are use
This can be performed lying on your side. It is suggested you come in at least 5 min early and have a brief consultation with your therapist so that we make sure to get you the right TLC. Please explain to us in your consultation what you wou
Rapid Tension Release is an advanced massage technique that employs vibration technology to help ease muscle tension and relieve minor aches and pains.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
This service is a medically focused massage that covers all sports, including our running and lifting categories. Sit down with one of our therapists to decide how best to use your booked time. This might be a full body massage or it might be
Experience the best of both worlds; spiritual and physical! While relaxing and receiving your massage, We will integrate CranioSacral healing and Reiki along each step of the way. Before you turn over you will get a heavy blast of Reiki and