Want to take a nap AND get deep work? This is my take on a classic Swedish massage. An intuitive blend of techniques focuses on finding flow and melting tension. Effective work that is also deeply relaxing.
Have a specific issue you want to address? Kick the intensity up a notch with deep tissue, myofascial, and muscle energy techniques (i.e. I pin, you stretch). This session takes an active, "hurts so good" approach to releasing tension. Still
Sarga is a barefoot myofascial method. Using a fabric loop fastened to the massage table for support, the feet deliver deep, broad pressure and fascial release. Working with both hands and feet, this session combines the best of deep tissue a
Thai massage uses deep compressions, stretching, and joint mobilization to leave the body feeling relaxed and expansive. This modality takes place fully clothed on a floor mat. Comfortable athletic wear and socks are recommended.
MyoThai is my own cocktail (see what I did there?) of Thai stretches and Sarga myofascial release. Great for athletes or anyone looking to improve mobility. This modality takes place on a floor based massage table. Athletic shorts and sports