Therapeutic massage involves applying pressure, kneading, or rubbing techniques to alleviate tension, promote relaxation, and improve overall well-being. It's often used to address specific issues like muscle pain, stress, or injury recovery.

Sports massage is a specialized form of therapeutic massage tailored to athletes and individuals engaged in physical activity. It focuses on preventing and treating injuries, enhancing performance, and promoting recovery. Sports massage techn

Deep tissue massage is a type of therapeutic massage that focuses on reaching the deeper layers of muscles and connective tissue. It involves applying firm pressure and slow strokes to target knots and areas of tension. Deep tissue massage ca