Your Pain and Stress Management Specialist
Imagine your life with more presence, peace, and harmony. Give yourself time to pause and breathe to let go of constant overstimulation, worry, and stress.
Stress is the #1 cause of pain and disease. Stress effects your posture which leads to negative thoughts and feelings, and how you react to your environment. Ignoring your body's stress signals leads to chronic pain, high blood pressure, heart disease, stroke, obesity, and diabetes.
My heart centered approach to health and wellness peels back years of stress to reveal the underlying cause of your pain. Schedule a discovery call to learn more about my customizable offerings.