Be well...
True North Wellness strives to serve people in the Boulder community with high quality, therapeutic bodywork in a comfortable setting. As the owner and lead therapist, it is Taylor's mission to serve her clients with deeply therapeutic massage, soothing biodynamic craniosacral therapy, and mindfulness based coaching to help enhance, facilitate, and nurture their health and wellbeing so they may perform and serve at their highest levels. She believes that our bodies are our compasses to guide us through our lives, and it is her goal to guide you to find your true north so you may navigate your life with more balance and clarity.
With techniques ranging from specific, skilled deep tissue massage to soothing, subtle body therapies, Taylor strives to meet her clients where they are at in their body, mind, and spirit, and create an individual session to soothe stress and enhance performance. She is experienced with Sports and Orthopedic Massage, Prenatal and Postpartum Massage, Thai Massage, Craniosacral Therapy, Polarity Life Coaching, and a Human Potential Coach. As a teacher of Integrative Vinyasa™Yoga, as taught and created by Gina Caputo, Taylor is available to teach yoga at your business, private event, or for one on one classes. Taylor combines her knowledge from all of her learned modalities to treat symptoms and stress from sports injuries, TMJ, surgery recovery, pregnancy, back pain, and general stress and tension. Coaching session are rooted in presence, awareness and embodiment to support you in coming back to your inner compass to discover your journey forward. Journey Home.... All are welcome in this Safe Space.