Therapeutic massage that is accessible, adaptable and effective!
Welcome to Total Body Therapy!
Modern massage therapy is the use of educated touch.
The foundation of my approach to massage comes from my belief in its power as a lifelong tool for true health and wellness. I understand that when someone chooses to receive massage therapy, they are wanting to feel better…physically, mentally or emotionally. I am very goal oriented. As a result, each session is carefully tailored in accordance to the client’s needs. My practice is centered around compassion, knowledge, technique, and trust. I focus on postural and structural alignment, pain relief, stress management, relaxation and therapeutic exercise. I enjoy explaining anatomy, physiology and biomechanics to my clients, so they have a clear understanding and take part in the treatment process.
My belief is movement equals quality of life, and pain free movement is the key to health and well-being.
I look forward to working with you!