"Massage is the study of Anatomy in Braille" - Jack Meagher
As a former General Manager of Harvey's Gym, Power Lifter, and 2x Kentucky State Record holder in Deadlift, I learned quickly the importance of Massage in regards to preventative care & recovery for not only our muscles but, the entire body. After years of working in the gym environment, studying the human anatomy, achieving my Certification in Personal Training and mastering the in's and out's of proper body mechanics, I decided to make a career change and become a Licensed Massage Therapist focusing on providing Therapeutic Massage as my specialty.
Therapeutic Massage is generally a slower, more intense pressure to help relieve pain and release chronic muscle tension/adhesions.
My Practice isn't just about Massage, it's more.........
Have you ever had a muscle so tight/painful that it hindered your ability to function/move?
What if someone could help you find the problem causing the pain, assist in treating it and also teach you some Self Care tips to help it stay gone?
This is the goal behind Therapeutic Massage Movement & Self Care, LLC.
I combine Massage, Movement & Self Care to help you help yourself.