It's all connected!
Heather is passionate about realigning the mind, body and soul through her nurturing and holistic bodywork & holistic consulting. Trained in Swedish and therapeutic massage, Heather creates a session with varying pressures and techniques targeted to release fascial strain, relax the nervous system and soothe muscle pain and dysfunction. As a fascial therapist and reiki practitioner, Heather works to identify strain patterns and energetic imbalances to intentionally facilitate a full body and soul unwinding. Formerly trained as a homeopath, Heather is very knowledgeable and mindful of the connections between your life story and the dis-ease created in the physical and soul bodies. Holding great reverence and appreciation for the cycles and dichotomy of our body’s inner knowing, Heather creates a safe space to help guide you on this journey of deep work.
✨Techniques & Methods:
The Gillespie Approach
Proprioceptive Neuromuscular Facilitation
Myofascial Release
Trigger Point Therapy
Prenatal Massage
Orthopedic Massage
Sports Massage
Usui Reiki
Homeopathic Personal Growth Consulting
Holistic Family Lifestyle Coaching