Therapeutic Massage for Body and Spirit
It's all about you. Really. It's about you feeling better, whatever feeling better means for you. For some feeling better is about taking 90 minutes to sink into a quiet nest of relaxation and peace. For others, feeling better is pain relief from a muscle strain incurred at last week's yoga class or an ambitious day in the garden. Feeling better for someone with a chronic condition can mean easing physical stress as well as mental and emotional stress, or finally getting a decent night's sleep. When you show up on my table, it really is all about you. What does feeling better mean to you?
Whether your goal for the session is to lighten your stress load or free-up a restricted shoulder, my approach is to slow down, sink in, and connect. Stillwater Signature Treatment is a 90 minute Deep Ease session. As one client is fond of saying "You do TLC really well". It's because I believe in the transformative power of TLC. What I love about the 90 minutes is you get all the benefits of a relaxation massage without missing out on necessary detail work on those areas needing extra attention. And if you don't know all the possible benefits of a relaxation massage let me name a few: immune system support, tension relief, improve sleep, reduce anxiety, reduce likelihood of biting someone's head off. The American Medical Association estimates that 80-90% of diseases are stress-related. Stress relief is a big deal. Relaxed. Happy. Healthy.