We are not people who touch each other carelessly; every point of contact between us feels important, a rush of energy and relief."- Veronica Roth
Experience an indulgent and intoxicating self-care experience with SBaR: Sit Back and Relax LLC.
Massage therapy is an amazing way to relieve stress. Several studies have found that touch decreases blood pressure, stress, and reduces physical pain. Massage produces feel good hormones like dopamine, oxytocin and serotonin which promote positive feelings of relaxation and happiness.
As a student of Alpha School of Massage in Jacksonville, Fl, I've practiced swedish massage, deep tissue, sports tissue and Ashiatsu (barefoot) massage. My desire is to provide my clients with a calming, relaxing and invigorating experience in the comfort of their own homes.