Massage services to balance your day
Natural Elements Therapy is a therapeutic massage spa that uses techniques from various parts of the world to create an experience that helps the body, mind and spirit to restore its resilience, melt away tension and enhance healing. A massage is for and can affect the entire you. By massaging the muscles with various techniques, different areas of the body and mind respond by increasing blood circulation and can reduce the levels of Cortisol up to fifty percent. Cortisol is a chemical linked to stress, anxiety and depression. Muscle fatigue is another factor that can lead to muscle pain. By helping the muscle to relax through massage, the tension reduces dramatically, thus allows the body to help itself in healing and recovery. Deep sleep is essential in maintaining health and reducing pain. A massage has proven to promote deeper sleep and causing pain suffers to improve in their recovery. Regular massage therapy sessions can enhance your entire life and assist in clearer thinking, better mood and attitude, more energy, injury recovery, healthier life style, even better relationships. A massage can help you relax your body, renew your spirit, Revive.