Inviting you to relax + be nurtured with massage to reduce pain, increase flexibility + improve circulation. Modalities include swedish, deep tissue, sports, myofascial release, reflexology, and prenatal (2nd +3rd trimesters only). Includes h

Precise + profound healing + transformation. Using subtle energy muscle testing and a holistic approach to the 14 Chinese meridians, physical, nutritional, emotional or energetic blockages are efficiently located within the body and released

Find your bliss! Allow your body to self-heal, relax, and release stagnant or blocked energy through Reiki energy healing of the 7 chakras. Paired with a relaxing Swedish or deep tissue massage to encourage full energetic alignment of mind, b

Feel deeply serene and extra-nurtured by receiving devotional reverence to the sacredness of oceanic bodywork - the essence of Hawaii's Lomi Lomi treatment. Done with minimal, professional draping and extra abhyaganda or coconut oil, each for

Enjoy a relaxing, intuitive swedish or deep tissue massage for you and your honey, friend or family member in the same room (unless otherwise requested). Custom massage styles will help you unwind, recover, and feel rejuvenated for your Sedon

Are you hosting a retreat that supports folks connecting more deeply with their bodies, their inner wisdom, and Mother Nature? Let's chat for more details on how I can provide the grounding presence and wild acceptance that uplevels your gu

Life coaching - Embodiment coaching - Talk session with Guided Embodiment Practice Learn skills and tools to help you manage through life's challenges to achieve your biggest dreams. Using the BodyMind Method, you'll be able to learn and und

Are you struggling with self care, relationships, or your career? Do you want to connect more deeply with your body, your inner wisdom, and the inspiration of Mother Nature? This call offers us a chance to see if BodyMind Method Coaching is

Feeling stuck and wondering what to do to break free? Learn how our bodies navigate change and have 1:1 support to self-assess the 8 different comfort zones. This gives you guidance on areas of your life that could use some support or change.

Having trouble making decisions or feeling satisfied with your life? We'll define your values through discussion and guided meditations that let you know what matters most to you. Identify the difference between true values and should values.

Who we are and who we think we should be can get in the way of living a joyful life. Journal through one of your proving cycles; then identify what your authentic self would rather do and rewrite the script! You'll be able to recognize barrie

If you’re feeling stuck or anxious, emotions may be stuck physically in your body. Learn about the basic emotional states and Dr. Brené Brown’s expanded research to free up your feelings. Activities include identifying emotions in the body, u