Focus to one or two areas of tension and/or pain. Examples: hips: sciatica/piriformis syndrome, shoulder/neck pain, migraines, chronic back pain due to skeletal changes: scoliosis, herniated discs, bulging discs, low back pain, wrist/forearm

Customized for you using a variety of techniques including but not limited to: relaxing Swedish massage, deep tissue, trigger point techniques, myofascial work, acupressure, stretching.

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

For expecting mothers. Full body massage with focus on trouble spots. Relax the shoulders, open the hips, take tension off the muscles of the back and spine. Give the legs and feet some love. Special considerations taken specific to pregnancy

For expecting mothers 38+ weeks. This massage prepares your body and mind for labor. Acupressure, visualizations, meditation, and aromatherapy included.

Congratulations, mama. You are strong and capable and amazing. This massage begins with meditation and a warm compress. Release the tensions you are carrying so you may return to your baby refreshed, rejuvenated, relaxed, and grounded in love

Rest and Recharge. Relieve your feet of everyday tension. Reflexology can be used to reduce stress and anxiety, improve brain function and sleep, improve mood, and relieve aches and pains.

Relieve tension at the temples, jaw, under the skull, and into the top of your shoulders. Detailed massage strokes + neck stretching to release sore muscles and balance your energy.