Sometimes you are so busy you can't squeeze in a hour or more. This session can be a mix of relaxation and stretches either on the table or seated on the massage chair, or a condensed therapeutic session on one area of concern.

Specialized modality: Manual lymphatic drainage (MLD) that very gently encourages the natural drainage of the lymph, which carries waste products away from affected tissues back toward the heart. Good for swelling, maintaining lymphatic flow,

If you're going through a difficult time and need space to process any current or previous difficult situations, this gentle healing bodywork can help settle lingering scores within yourself in your body.

Uses firm but gentle pressure to promote relaxation and ease muscle tension. A classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Good for overall maintenance work or longer complete relaxation.

Table and floor stretches for your whole body to improve range of motion and be looser. Massage gun and silicone cup included as needed to reduce muscle tightness. Come wearing athletic, stretchy clothing (dual active shorts, tank top, light

Uses combination of modalities and stretching to work on muscles, fascia, and connective tissues. Helps your body heal from injuries and improve range of motion. Good for detailed treatment work on one or two areas of concerns or longer compr

Is it your birthday month? Enjoy either a 60-min or 90-min session, $20 off! Must be booked within your birthday month to use and apply, once per year. Not applicable any other time.