Mitigate pain, improve function.
Clinical massage for pain and/ or restricted mobility to improve function, feeling, performance. Every new-client appointment includes posture & muscle balance assessments to ensure treatment on areas that will contribute to long-term improvement.
Massage and Bodywork:
- NC LMBT # 18820 / NH LMT # 7814
- RockTape FMT Advanced Blades (IASTM)
Fitness / Personal Training:
- NASM-Certified Personal Trainer
- Strong First SFG Kettlebell Instructor
- CrossFit Level-1 Trainer
- Reflexive Performance Reset L1