Massage at Great Life Woodlake

If you’ve ever had a massage, you know it can help reduce stress, but do you know the other health benefits that have been discovered in recent years? New studies report that not only does massage work to ease sore muscles after a workout, but just 10 minutes can actually reduce inflammation and help your body recover. And that’s just the beginning.

From pain relief and improving sleep to a stronger immunity and boosted brain power, massage is proving to be an effective, restorative therapy and health-supporting therapy.

So relax, and come meet Janet Steward, our Certified Massage Therapist.

A native of Sioux Falls, Janet is a graduate of The Delaware Learning Institute’s National Massage Therapy program. She is a Board Certified Therapeutic Massage Therapist (BCTMB), a member of Associated Massage and Bodywork Professionals (AMBP) and is a Certified Ashiatsu Oriental Bar Therapist (AOBT). Her experience includes Workman’s Comp and auto accident injuries, sports massage, therapeutic and medical massage and massage therapy instruction.