Your initial New Client Intake is an 80 minute intake appointment. I block out 90 minutes to give us some space and not be rushed. This session usually consists of a little bit of movement, a little bit of treatment, and a little bit of relax

This option is for a regular private session that may include some movement, treatment, and relaxation work depending on what you are looking for, what I find/recommend, and how the session aligns with your goals. Choose the length of session

This is a great option to maximize your time with a partner/friend at GCH. Come in for a 25 minute massage while your partner partakes in the Sauna room. After 25 minutes, you flip flop places. In and out in a hour with both of you feeling re

This almost 2 hour long Duet Supreme is quite the session. The first 50 minutes is a fun Pilates class designed around your goals. The second 50 minutes is where one of you will receive a 25 minute massage session while the other has time in