Lasting improvement of chronic pain, acute injury, repetitive strain, and imbalanced patterns in the body. If something needs to change for you, choose this option. Sessions performed clothed, so please wear comfortable clothes. Combination

With roots in osteopath natural medicine, CST rebalances the overall nervous system. Gentle manipulation of the head, neck, and spine releases deep tensions to enhance whole-self wellness

Swedish massage uses firm but gentle pressure with lotion to promote relaxation and ease muscle tension. Reflexology and craniosacral may be included NOTE: this is NOT Deep Tissue work. For treatment of chronic pain, injury, or strain/repetit

Easy, thoughtful movement and directed attention is used in the somatic modality to increase ease and range of motion, boost flexibility and coordination, improve posture, and rediscover your innate capacity for graceful, efficient action.